Today is World Mental Health Day

Below are some local support groups if you or someone you know needs some support.
• Herefordshire Mind – offers counselling, community groups and the Safe Haven service for anyone in emotional distress or experiencing suicidal thoughts. www.herefordshire-mind.org.uk
• We Are Farming Minds – Tackling mental health in the farming community of Herefordshire www.wearefarmingminds.co.uk
• The Cart Shed – helps people self-manage their mental health through woodland, horticultural and craft-based activities in a supportive, nature-based setting. www.thecartshed.co.uk
• Hereford Men’s Mental Health Group – a safe peer-support space for men experiencing stress, loneliness, or low mood. https://www.s4il.co.uk/community/hereford-mens-mental-health-group/?utm_source=chatgpt.com
• Strong Young Minds – supports young people aged 9–26 with emotional resilience, peer listening, workshops and one-to-one support. https://strongyoungminds.org/